Dominic

Rushmore

Actively Promote Your Health and Wellbeing

Tai Chi and Qigong

With a strong focus on the health benefits, I teach across Northamptonshire mainly in Northampton, Kettering and Wellingborough.

In addition to my more mainstream classes I also offer seated Tai Chi sessions in a number of Care Homes and Day Centres.

Please check out the Classes page for a list of my regular sessions.

My own current training is primarily with the Longfei Taijiquan Association.

I have over 30 years teaching experience in a wide variety of contexts - regular classes, hospitals, day centres and nursing homes.  

I have a particular interest in Tai Chi for more specialised health contexts, in particular falls prevention. My membership of the Tai Chi and Chi Kung Forum for Health was an expression of this.

Classes are suitable for almost anyone. Energise yourself whilst harmonising mind and body!