Actively Promote Your Health and Wellbeing
Tai Chi and Qigong
I teach across Northamptonshire mainly in Northampton, Kettering and Wellingborough.
In addition to my more mainstream classes I also offer seated Tai Chi sessions in a number of Care Homes and Day Centres.
Please check out the Classes page for a list of my regular sessions.
My own current training is primarily with the Longfei Taijiquan Association and the Chinese Internal Arts Association.
I have over 25 years teaching experience in a wide variety of contexts - regular classes, hospitals, day centres and nursing homes.
I have a particular interest in Tai Chi for more specialised health contexts, in particular falls prevention. My membership of the Tai Chi and Chi Kung Forum for Health is an expression of this.
Classes are suitable for almost anyone. Energise yourself whilst harmonising mind and body!